A personalized coaching community that helps women create their own roadmap for greater health, deeper connection, and a more meaningful life.
You've heard the experts.
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Lift weights.
Walk more. Eat more protein. Improve your sleep. Manage stress. Build stronger relationships. Find purpose. Practice gratitude. |
And the truth is...
You agree.
You know these things matter.
You know the research suggests that long, vibrant lives are built through many small investments in health, connection, purpose, and well-being.
But when everything feels important, it's hard to know where to begin.
The Collective is a personalized coaching community that helps women who are navigating midlife identify where they'll get the greatest return on their limited time, energy, and attention.
Through assessments, coaching, community, and a personalized roadmap, you'll stop wondering if you're focusing on the right things and start making meaningful progress in the areas that matter most to you right now.
Because more information often leads to more overwhelm.
And more overwhelm often leads to inaction.
The Collective helps you focus your time, energy, and attention where you'll create the greatest impact so you can stop spinning your wheels and start making meaningful progress.
You agree.
You know these things matter.
You know the research suggests that long, vibrant lives are built through many small investments in health, connection, purpose, and well-being.
But when everything feels important, it's hard to know where to begin.
The Collective is a personalized coaching community that helps women who are navigating midlife identify where they'll get the greatest return on their limited time, energy, and attention.
Through assessments, coaching, community, and a personalized roadmap, you'll stop wondering if you're focusing on the right things and start making meaningful progress in the areas that matter most to you right now.
Because more information often leads to more overwhelm.
And more overwhelm often leads to inaction.
The Collective helps you focus your time, energy, and attention where you'll create the greatest impact so you can stop spinning your wheels and start making meaningful progress.
Want to Experience the First Step?
Before you apply, we’d love to invite you to take our free Q3 Vitality Scorecard.
This is the same kind of reflective assessment process we use inside The Collective to help women stop guessing and start identifying where their time, energy, and attention may create the greatest impact.
For Q3, our focus is Vitality, which includes mental health, environment, and fun and creativity. These areas are often overlooked in traditional health conversations, but they deeply influence your energy, resilience, motivation, and ability to follow through in real life.
When you complete the Scorecard, you’ll receive insight into where you are thriving, where you may be depleted, and what your next best step may be.
This is the same kind of reflective assessment process we use inside The Collective to help women stop guessing and start identifying where their time, energy, and attention may create the greatest impact.
For Q3, our focus is Vitality, which includes mental health, environment, and fun and creativity. These areas are often overlooked in traditional health conversations, but they deeply influence your energy, resilience, motivation, and ability to follow through in real life.
When you complete the Scorecard, you’ll receive insight into where you are thriving, where you may be depleted, and what your next best step may be.
WHEN EVERYTHING FEELS IMPORTANT
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You know nutrition matters.
You know movement matters. You know sleep matters. You know stress matters. You know relationships matter. You know community matters. You know purpose matters. You know mental health matters. You know creativity, joy, and having fun matter too. |
That's the challenge.
You don't need another expert telling you what to do.
You already have a long list of things you could be doing.
The challenge is figuring out where to focus first.
Because there are only so many hours in a day. Only so much energy. Only so much attention.
And when every expert claims their topic is the most important, it's easy to feel like you're falling behind in all of them.
Many women tell us they feel like health has become another full-time job.
They're trying to optimize everything while balancing careers, relationships, families, aging parents, finances, and the everyday realities of life.
The result?
They feel overwhelmed. Inconsistent. Stretched thin.
And quietly wondering:
"Am I focusing on the right things?"
If you've ever felt that way, you're not alone.
And you're exactly why we created The Collective.
You don't need another expert telling you what to do.
You already have a long list of things you could be doing.
The challenge is figuring out where to focus first.
Because there are only so many hours in a day. Only so much energy. Only so much attention.
And when every expert claims their topic is the most important, it's easy to feel like you're falling behind in all of them.
Many women tell us they feel like health has become another full-time job.
They're trying to optimize everything while balancing careers, relationships, families, aging parents, finances, and the everyday realities of life.
The result?
They feel overwhelmed. Inconsistent. Stretched thin.
And quietly wondering:
"Am I focusing on the right things?"
If you've ever felt that way, you're not alone.
And you're exactly why we created The Collective.
WHY MOST WELLNESS PROGRAMS FALL SHORT
Most wellness programs start with information.
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Here's what to eat.
Here's how to exercise. Here's how to sleep better. Here's how to manage stress. Here's a checklist. Here's a protocol. Here's another thing to add to your routine. |
And while information can be helpful, it often creates an unexpected problem:
More information means more choices.
More choices create more overwhelm.
And more overwhelm often leads to inaction.
Because when everything feels important, it's difficult to know what deserves your attention first.
That's why The Collective was designed differently.
Instead of asking:
"What should everyone work on?"
We ask:
"What should YOU work on next?"
Every woman enters The Collective with different strengths, challenges, priorities, values, and life circumstances.
One woman may benefit most from improving her sleep. Another may need more movement. Another may discover that her greatest opportunity for growth isn't physical at all... it might be community, creativity, purpose, relationships, or emotional well-being.
The goal isn't to do everything.
The goal is to identify the few things that will create the greatest impact in this season of your life.
Because meaningful progress rarely comes from trying to improve everything at once.
It comes from focusing your energy where it matters most.
That's why every woman in The Collective creates her own roadmap.
A personalized path forward based on where she is today and where she wants to go next.
More information means more choices.
More choices create more overwhelm.
And more overwhelm often leads to inaction.
Because when everything feels important, it's difficult to know what deserves your attention first.
That's why The Collective was designed differently.
Instead of asking:
"What should everyone work on?"
We ask:
"What should YOU work on next?"
Every woman enters The Collective with different strengths, challenges, priorities, values, and life circumstances.
One woman may benefit most from improving her sleep. Another may need more movement. Another may discover that her greatest opportunity for growth isn't physical at all... it might be community, creativity, purpose, relationships, or emotional well-being.
The goal isn't to do everything.
The goal is to identify the few things that will create the greatest impact in this season of your life.
Because meaningful progress rarely comes from trying to improve everything at once.
It comes from focusing your energy where it matters most.
That's why every woman in The Collective creates her own roadmap.
A personalized path forward based on where she is today and where she wants to go next.
EVERY WOMAN LEAVES WITH HER OWN ROADMAP
Most wellness programs give everyone the same plan.
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Eat this.
Do that workout. Follow this protocol. Try this challenge. |
The Collective takes a different approach.
Because while the principles of health may be universal, the next best step is highly personal.
At the beginning of each quarter, every member completes a Healthspan Assessment designed to evaluate multiple dimensions of well-being (including things like physical health, mental well-being, relationships, purpose, environment, creativity, community, and more).
Then we gather live as a group to interpret those results together.
Not to tell you what to do.
But to help you understand where your greatest opportunities for growth exist right now.
For one woman, that may be improving sleep, recovery, or movement. For another, it may be creating more fun, creativity, or joy. For someone else, it may be strengthening relationships, building community, or reconnecting with a sense of purpose.
The goal is for every woman to identify what matters most for her in this season of life.
Using your assessment results, you'll create a personalized roadmap for the quarter ahead.
Not a list of twenty new habits.
Not another overwhelming wellness plan.
A simple, focused path forward designed around where you are today and where you want to go next.
Because meaningful progress doesn't come from doing more.
It comes from doing the right things at the right time.
That's why we've built The Collective around a simple but powerful framework: the Healthspan Wheel.
Because while the principles of health may be universal, the next best step is highly personal.
At the beginning of each quarter, every member completes a Healthspan Assessment designed to evaluate multiple dimensions of well-being (including things like physical health, mental well-being, relationships, purpose, environment, creativity, community, and more).
Then we gather live as a group to interpret those results together.
Not to tell you what to do.
But to help you understand where your greatest opportunities for growth exist right now.
For one woman, that may be improving sleep, recovery, or movement. For another, it may be creating more fun, creativity, or joy. For someone else, it may be strengthening relationships, building community, or reconnecting with a sense of purpose.
The goal is for every woman to identify what matters most for her in this season of life.
Using your assessment results, you'll create a personalized roadmap for the quarter ahead.
Not a list of twenty new habits.
Not another overwhelming wellness plan.
A simple, focused path forward designed around where you are today and where you want to go next.
Because meaningful progress doesn't come from doing more.
It comes from doing the right things at the right time.
That's why we've built The Collective around a simple but powerful framework: the Healthspan Wheel.
THE HEALTHSPAN WHEEL: FIRST WE CREATE BALANCE
Before you can know where to focus next, you need a clear picture of where you are today.
That's exactly what the Healthspan Wheel helps you uncover.
That's exactly what the Healthspan Wheel helps you uncover.
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The Healthspan WheelThe Healthspan Wheel helps you evaluate the many dimensions of wellbeing that contribute to a long, vibrant, meaningful life.
Most wellness programs focus on just one or two areas of health. We believe lasting well-being is built through the interaction of many factors, including nutrition, movement, mental well-being, purpose, relationships, environment, community, and more. Each quarter, you'll assess where you currently are, identify your greatest opportunities for growth, and create a personalized roadmap for what comes next. |
FIRST WE STRENGTHEN THE FOUNDATION
Many wellness programs focus on optimization from day one.
We don't.
Because before we can optimize, we need to understand what's already working and what may be getting overlooked.
Some women discover areas of life that have been neglected for years. Others realize they've spent enormous energy trying to maintain a perfect 10 in one category while unintentionally sacrificing others that matter just as much.
Before we focus on doing more, we focus on creating greater alignment across the areas that support a vibrant, meaningful life.
Only then do we begin exploring optimization.
We don't.
Because before we can optimize, we need to understand what's already working and what may be getting overlooked.
Some women discover areas of life that have been neglected for years. Others realize they've spent enormous energy trying to maintain a perfect 10 in one category while unintentionally sacrificing others that matter just as much.
Before we focus on doing more, we focus on creating greater alignment across the areas that support a vibrant, meaningful life.
Only then do we begin exploring optimization.
THE QUARTERLY PROCESS
A long, vibrant life isn't built in a day.
It's built one season, one decision, and one next best step at a time.
That's why we guide women through a simple quarterly process designed to help them focus on what matters most right now.
It's built one season, one decision, and one next best step at a time.
That's why we guide women through a simple quarterly process designed to help them focus on what matters most right now.
WHAT HAPPENS BETWEEN ASSESSMENTS?
Creating your roadmap is only the beginning.
Because knowing what to do and actually doing it are often two different things.
Life gets busy.
Schedules change.
Motivation comes and goes.
Unexpected challenges arise.
That's why The Collective isn't just about creating a plan.
It's about helping you follow through on the plan you've created.
Because knowing what to do and actually doing it are often two different things.
Life gets busy.
Schedules change.
Motivation comes and goes.
Unexpected challenges arise.
That's why The Collective isn't just about creating a plan.
It's about helping you follow through on the plan you've created.
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WHAT'S INCLUDED
The Collective combines personalized coaching, quarterly planning, community support, and practical resources to help you make meaningful progress without turning health into another full-time job.
PERSONALIZED SUPPORT
- Monthly Private Strategy Sessions: Each month, you'll have the opportunity to book a private 15-minute Strategy Session with Erin or Tiana. Before your call, you'll complete a brief reflection form so we can understand your current focus, challenges, wins, and questions. Together, we'll help you identify your next best step and personalize your roadmap as life evolves.
- Quarterly Healthspan Assessment & Roadmap Workshop: At the beginning of each quarter, you'll complete a Healthspan Wheel Assessment and join a live strategy session designed to help you interpret your results and create your personalized roadmap for the months ahead. You'll leave with clarity, direction, and a plan that reflects your unique goals and priorities.
COACHING & COMMUNITY
- Monthly Group Coaching Calls: Bring your questions, challenges, wins, and experiences. These are coaching conversations, not webinars. Just real conversations designed to help you gain perspective, uncover blind spots, and learn alongside other women navigating similar challenges.
- Private Community Access: Stay connected between calls inside our private online community. Ask questions. Celebrate wins. Share resources. Receive support. Offer encouragement. Because meaningful change happens faster when you don't have to do it alone.
- Quarterly Action Planning: Each quarter, you'll complete a simple planning and reflection process to help you stay focused, intentional, and aligned with your roadmap.
EXPERT GUIDANCE & RESOURCES
- Resource Library (coming in January 2027): Access a growing collection of wellness tools, worksheets, trainings, recordings, and practical resources designed to support your journey.
- Quarterly Guest Experts & Live Q&A: Learn from trusted experts in areas that support long-term vitality, resilience, purpose, and well-being.
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Topics may include:
• Hormone health • Strength training • Sleep optimization • Financial well-being • Relationships in midlife • Stress resilience • Creativity and purpose |
FOUNDING MEMBER EXTRAS
As a Founding Member, you'll play an important role in helping us shape the future of The Collective.
You'll receive:
You'll receive:
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• Founding Member pricing through December 2026
• The opportunity to provide feedback and influence future programming • Early access to future offerings and enhancements • The opportunity to help build something meaningful from the very beginning |
A SNEAK PEEK INSIDE THE COLLECTIVE
Before you join, we want you to know exactly what you're saying yes to.
The Collective is designed to support real women living real lives. While we don't expect perfect attendance, we do encourage active participation. The women who get the most from this experience are the women who show up, engage, ask questions, and allow themselves to be supported.
Here's a look at what's coming in the second half of 2026.
The Collective is designed to support real women living real lives. While we don't expect perfect attendance, we do encourage active participation. The women who get the most from this experience are the women who show up, engage, ask questions, and allow themselves to be supported.
Here's a look at what's coming in the second half of 2026.
QUARTER 3 (JULY-SEPTEMBER)
VITALITY
VITALITY
This quarter is all about creating the energy, resilience, mindset, and environment that support a vibrant life.
Together, we'll explore:
• Mental Well-being
• Fun & Creativity
• Environment
Together, we'll explore:
• Mental Well-being
• Fun & Creativity
• Environment
Quarterly Healthspan Assessment &
Roadmap Workshop Tuesday, June 30, 2026 5:00 PM PST |
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Monthly Private Strategy Sessions
Each month, you'll have the opportunity to schedule a private 15-minute Strategy Session with Erin or Tiana at a time that works for you.
Each month, you'll have the opportunity to schedule a private 15-minute Strategy Session with Erin or Tiana at a time that works for you.
Not sure where to begin?
Take the free Q3 Vitality Assessment before the workshop so you can arrive with more clarity about your current strengths, opportunities, and next best step.
Take the free Q3 Vitality Assessment before the workshop so you can arrive with more clarity about your current strengths, opportunities, and next best step.
QUARTER 4 (OCTOBER-DECEMBER)
BELONGING
BELONGING
Health doesn't happen in isolation.
This quarter is dedicated to exploring the relationships, communities, and connections that support a meaningful life.
Together, we'll explore:
• Community
• Family
• Spirituality
This quarter is dedicated to exploring the relationships, communities, and connections that support a meaningful life.
Together, we'll explore:
• Community
• Family
• Spirituality
Quarterly Healthspan Assessment &
Roadmap Workshop Tuesday, September 29, 2026 | 5:00 PM PST
EOY Reflection Workshop
Tuesday, December 29 | 5:00 PM PST
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Group Coaching Calls
Tuesday, October 13 | 5:00-6:00 PM PST Thursday, October 29 | 5:00-6:00 PM PST Thursday, November 19 | 5:00-6:00 PM PST Tuesday, December 8 | 5:00-6:00 PM PST |
Featured Guest Expert: Lily Jones
A devoted Yin Yoga teacher, Yoga Nidra guide, and meditation facilitator known for her gentle presence and heart-centered approach to healing. Tuesday, November 10 5:00-6:00 PM PST |
Monthly Private Strategy Sessions
Each month, you'll have the opportunity to schedule a private 15-minute Strategy Session with Erin or Tiana at a time that works for you.
Each month, you'll have the opportunity to schedule a private 15-minute Strategy Session with Erin or Tiana at a time that works for you.
By the end of 2026, our goal isn't for you to be perfect.
Our goal is for you to feel clearer, more intentional, more connected, and more confident about where you're focusing your time, energy, and attention.
Our goal is for you to feel clearer, more intentional, more connected, and more confident about where you're focusing your time, energy, and attention.
IS THE COLLECTIVE RIGHT FOR YOU?
The Collective was created for a very specific kind of woman.
She isn't starting from scratch.
She cares deeply about her health and well-being.
In fact, sometimes she cares so much that she feels overwhelmed by all the things she could be doing.
She wants to feel better, age well, and create a life that feels vibrant, meaningful, and aligned with her values.
But she's tired of trying to figure it all out alone.
The Collective may be a great fit for you if:
She isn't starting from scratch.
She cares deeply about her health and well-being.
In fact, sometimes she cares so much that she feels overwhelmed by all the things she could be doing.
She wants to feel better, age well, and create a life that feels vibrant, meaningful, and aligned with her values.
But she's tired of trying to figure it all out alone.
The Collective may be a great fit for you if:
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✓ You're navigating midlife and thinking more intentionally about your health, happiness, and future.
✓ You've tried wellness programs, books, podcasts, courses, or coaching before—but still find yourself wondering where to focus next. ✓ You believe health is about more than food and exercise. ✓ You're interested in improving your healthspan, not just your lifespan. ✓ You're open to reflection, curiosity, and exploring different perspectives. ✓ You appreciate guidance, accountability, and support. ✓ You want a personalized roadmap instead of another generic plan. ✓ You're willing to engage with the community, attend coaching calls when possible, and actively participate in your own growth. ✓ You're looking for progress, not perfection. |
You do NOT need to:
✗ Have everything figured out.
✗ Be following a perfect diet.
✗ Be exercising consistently.
✗ Have your life organized.
✗ Know exactly what your goals are.
✗ Be an expert in health or wellness.
You simply need to be willing to show up with curiosity, honesty, and a desire to take the next step.
Because that's where meaningful change begins.
✗ Have everything figured out.
✗ Be following a perfect diet.
✗ Be exercising consistently.
✗ Have your life organized.
✗ Know exactly what your goals are.
✗ Be an expert in health or wellness.
You simply need to be willing to show up with curiosity, honesty, and a desire to take the next step.
Because that's where meaningful change begins.
THE COLLECTIVE MIGHT NOT BE RIGHT FOR YOU IF...
We're incredibly proud of what we're building, but we also know it isn't for everyone.
The Collective may not be the right fit if:
The Collective may not be the right fit if:
✗ You're looking for a quick fix or a step-by-step formula.
✗ You want someone to tell you exactly what to do without reflection or experimentation.
✗ You're primarily interested in consuming information but not applying it.
✗ You don't have the time or desire to participate in coaching conversations or community discussions.
✗ You're looking for a highly structured diet, exercise, or supplement program.
✗ You're hoping someone else will do the work for you.
✗ You want someone to tell you exactly what to do without reflection or experimentation.
✗ You're primarily interested in consuming information but not applying it.
✗ You don't have the time or desire to participate in coaching conversations or community discussions.
✗ You're looking for a highly structured diet, exercise, or supplement program.
✗ You're hoping someone else will do the work for you.
The women who benefit most from The Collective are willing to engage, be vulnerable, reflect, ask questions, and take ownership of their journey.
If you feel like private coaching is a better for you in this season of your life, we'd love to talk to you about that!
If you feel like private coaching is a better for you in this season of your life, we'd love to talk to you about that!
FOUNDING MEMBER INVESTMENT
For the second half of 2026, we're inviting a small group of women to help us build The Collective.
As a Founding Member, you'll receive full access to everything inside the program while helping us shape its future through your participation and feedback.
YOUR FOUNDING MEMBER EXPERIENCE INCLUDES:
As a Founding Member, you'll receive full access to everything inside the program while helping us shape its future through your participation and feedback.
YOUR FOUNDING MEMBER EXPERIENCE INCLUDES:
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✓ Quarterly Healthspan Assessments & Roadmap Workshops
✓ Monthly Private Strategy Sessions with Erin or Tiana ✓ Monthly Group Coaching Calls ✓ Private Community Access ✓ Monthly Action Planning & Reflection ✓ Quarterly Guest Experts & Live Q&A ✓ Founding Member Pricing |
FOUNDING MEMBER PRICING
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Founding Member Pricing
July–September & October-December 2026 $198 per quarter |
Public Launch Pricing
Beginning January 2027 $297 per quarter |
WHAT WE ASK IN RETURN
Because this is our Founding Cohort, we're looking for women who want to actively participate in the experience.
We ask that you:
• Commit to the six-month experience if possible
• Attend coaching sessions when you can
• Engage with the community
• Provide feedback at the 3-month and 6-month mark
And if you discover it's simply not the right fit, we understand. You're never trapped.
LIMITED TO 30 WOMEN
We're intentionally keeping this first cohort small.
When the Founding Cohort reaches 30 women, enrollment will close.
IMAGINE ENDING 2026 FEELING...
Because this is our Founding Cohort, we're looking for women who want to actively participate in the experience.
We ask that you:
• Commit to the six-month experience if possible
• Attend coaching sessions when you can
• Engage with the community
• Provide feedback at the 3-month and 6-month mark
And if you discover it's simply not the right fit, we understand. You're never trapped.
LIMITED TO 30 WOMEN
We're intentionally keeping this first cohort small.
When the Founding Cohort reaches 30 women, enrollment will close.
IMAGINE ENDING 2026 FEELING...
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✓ Clear about where to focus next
✓ Less overwhelmed by health information ✓ More confident in your decisions ✓ More connected to yourself and others ✓ More consistent with the habits that matter most ✓ Supported by women who understand your journey ✓ Excited about what's possible in the next chapter of your life |
We'd be honored to walk alongside you.
