SOME OF OUR OFFERINGS
1-to-1 Coaching
Erin and Tiana both offer 1-to-1 coaching services via telehealth, allowing you to get personalized nutrition coaching without ever having to leave the comfort of your home or office.
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Small Group Classes
Small group nutrition classes are offered both live (in Western Nevada County) and online. This is a wonderful way to achieve your health goals in an affordable way with added group accountability!
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Run and Triathlon Programming
Are you an endurance runner or triathlete ready to up your game? We offer endurance running and triathlon coaching, including sports nutrition and mindset work, too! It's a whole package!
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